Hey there, I’m Emily! I’m a PCOS Dietitian, Wellness Coach, & Educator - who also has PCOS & insulin resistance. I have been specializing in PCOS nutrition & wellness education for over 10 years to help womxn like myself take charge of their PCOS. Having PCOS myself, I understand the challenges that come along with it, it's tough! Plus, all of the conflicting information online can make it incredibly frustrating. I help womxn with PCOS improve their PCOS & insulin resistance through easy nutrition, mindset, & lifestyle habits that actually stick. PCOS is a lifelong condition that requires lifelong management solutions.

For more info, check out my website www.PCOSWC.com to schedule a FREE 30-minute call with me to see if we are the right fit to work together. I currently provide 1-on-1 private virtual coaching visits either via Zoom.

I can help you:
-Reduce carb cravings & constant hunger
-Meal plan & prep like a pro
-Develop consistent self-care routines to reduce stress
-Lose inches (weight loss) - we will primarily focus on body measurements because the scale is not the best assessment of progress with PCOS
-Improve insulin resistance & inflammation
-Reduce your risk of diabetes & heart disease
-Feel more energized & empowered… like YOURSELF again!

I look forward to meeting you!