Meggie Connelly

My mission is to help women with PCOS learn to enjoy food again. I take a non-diet approach with my clients and show them that all foods can fit into their healthy lifestyle and still improve their PCOS symptoms. My clients want to stop restrictive dieting AND reach their health goals. Learning to create balanced meals and snacks that increase their energy levels, simplify their lives and meet their health goals is a priority. My clients gain confidence in their food choices and in the kitchen by learning how to implement nutrition recommendations into their lifestyle.